RESULTS ARE TYPICAL.
We approach fitness with Science-based Solutions and a Consultative approach. We help busy executives, business owners, & all professionals over 40 looking to improve the quality of their lives.
About Us
How To Optimize your well being and lower body fat in your 40s and beyond.
Fit Over 40 is a Holistic Nutrition and Fitness Consultancy. Our tag line for the last 20 years is "Results are Typical" There are no secrets or magic pills, We approach fitness with Science-based Solutions and a Consultive approach. We help busy executives, business owners, and all professionals over 40 looking to improve the quality of their lives.
Our core principles are :
1) Establish a realistic Starting point.
2) identifying and changing habits that contribute to or affect outcomes.
3) Solidify habits that support your goals.
Results Start when you do! Let’s map out a strategy that aligns with your goals. Are you ready to commit?
WHY US
Why Choose Fit Over 40
At Fit Over 40, we understand the unique challenges and goals that individuals face when starting or continuing their fitness journey after the age of 40, and we offer specialized expertise tailored to meet their specific needs and maximize their results.
Age-Specific Expertise
Fit Over 40 provides specialized expertise in fitness training for individuals over 40, offering tailored workouts and guidance that address the unique needs and challenges of this demographic.
Lifestyle Transformation
Our mission is to help individuals over 40 achieve a sustainable lifestyle transformation by providing fitness programs that focus on long-term health, and overall well-being.
Personalized Support
We believe in the power of personalized support and accountability. Our trainers provide guidance, motivation, and accountability to ensure our clients stay on track and achieve their goals.
Coaches Chronicles
Weekly Motivation, Myth-busting ( No Bro Science), Healthy recipes, Monthly Fitness Challenges. Everything you need to live your best life into your 40’s and beyond.
Contact Us
TESTIMONIALS
What Our Clients Say
"Coach Clarence is the Best, hes personable he’s fun he’s to the point and he’s there for you!! I love my time with him he makes feel like I’m the best person I am!!!Thank you Coach Clarence. The food is Great as well!!!"
Cori Colin
"Always fun, entertaining and relevant content. Coach Clarence is a grand source of Information on a multitude of topics. health, wellness, fitness and finance! Always in a upbeat and positive way."
Michelle Lea
"Clarence has been nothing short of awesome with training us. He has been very professional and very informative and very willing to help us achieve our goals."
Yvette Predovich
About Us
Results Are Typical
Our online training system is designed to help busy professionals transform, without the traditional gym setting.
If your goals are to build muscle, lose weight, and increase energy and the quality of your life then we can help you fulfill those goals. I’ve personally been coached by some of the best and educated in the game. From Mechanics to mindset and Nutrition. I feel very blessed to have the great fortune to share my knowledge with you to help get you into better shape. My knowledge of health and fitness and Coaching spans over 32 years. Believe me, I have evolved and corrected, and tweaked my programs. As you gain knowledge, you become better at your craft. There is no ego, only a desire to grow and expand my knowledge So that I can share what works with you.
If you commit to our coaching systems and follow the guidance, put in the work I promise you that you will improve the quality of your life.
Coach Clarence Head Trainer Fit over 40 with Coach Clarence
